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2025 Health Optimization Cruise

We are the ONLY truly health-focused immersion event that provides full, straightforward details and exact strict specifications of our food. Our commitment to transparency ensures you understand every facet of health optimization. Additionally, our food is incredibly delicious and of superior quality!

"IT'S THE FOOD!"

NEW for 2025 - Raw Gourmet Healthy
Vegan Food Multi-Course Meals!

ALL Sauces, Condiments and Dressings are house made from scratch in order to comply with our strict Healthy Vegan Food dietary requirements. All food ingredients are as organic as possible, depending on availability at different ports.

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Imagine a luxurious, plant-based gourmet restaurant offering top-notch service. Enjoy an all-you-can-eat, three-course lunch and dinner during a fun-filled, 7-day vacation with unique, chef-created dishes that never repeat! Indulge in truly guilt-free dining that meets the Healthy Vegan Food standards, ensuring no harm to your health without needing portion control. This isn’t a fantasy—pinch yourself and sign up for the January 5th-12th Health Optimization Cruise today! Visit HealthOptimizationCruise.org for more details.

Allergy-Friendly Dining Options

We are committed to accommodating a variety of dietary restrictions on an individual basis. Whether you require soy-free, gluten-free meals, the use of only natural sweeteners like dates, or the exclusion of coconut products, we are here to meet your needs. Please contact us to discuss your specific dietary requirements, and we will work with you to ensure a safe and enjoyable dining experience.

COMING SOON!

Online Booking for Private Consultations and Optional Activities

Topics on Health Addressed During This Event Include

WEIGHT LOSS

ALZHEIMER’S
DEMENTIA

HEART
DISEASE

MENTAL
HEALTH

HIGH BLOOD
PRESSURE

CANCER

KIDNEY
DISEASE

January 5 - 12, 2025

This Annual January Event is the Most Health Focused Vacation / Retreat / Immersion in Existence!

Experience the Ultimate Health-Focused Vacation!

Join us for our Annual January Event, where you’ll enjoy a unique retreat centered around health, wellness, and longevity. This event offers a menu featuring 100% plant-based vegan cuisine, including both cooked and fully raw options, designed to nourish your body. Choose your preferred combination of cooked or raw meals during breakfast, lunch, and dinner, all served in a private dining area exclusive to our group.

In addition to the nutritious meals, you’ll participate in dynamic presentations and interactive activities led by experts in Lifestyle Medicine, culinary arts, and fitness. Our team of doctors, chefs, and leading health professionals will share the latest research and insights on healthspan, longevity, and overall well-being.

Don’t miss out on the most health-focused retreat of its kind—reserve your spot today! Visit HealthyVeganFood.info for more information.

“The first wealth is health.”

- Ralph Waldo Emerson

“A wise man ought to realize that health is his most valuable possession.”

- Hippocrates of Kos

“It is health that is real wealth and not pieces of gold and silver.”

- Mohandas Gandhi

“Health is the greatest possession.”

- Tao Te Ching

“The greatest wealth is health.”

- Publius Vergilius Maro

In addition to the unique and exclusive health optimizing food and challenging education you also get…

TOP NOTCH CELEBRITY HOSPITALITY

NEW GORGEOUS SHIP

FULL ACCESS TO ALL THE PROFESSIONAL
SHOWS AND ENTERTAINMENT

Experience multiple in kitchen food prep demonstrations of both cooked and raw foods along with interactive audience participation + samples of the finished dish to taste test!

Who doesn't want to live their most enjoyable life?

This FUN Annual Vacation Event focuses on the latest Health Span and Longevity findings that will challenge you to live your best and most enjoyable life.

Health Optimization is defined as: fully balanced Health verified by the absence of noncommunicable disease.

LIMITED SPACE! BOOK NOW!

“Had the best time. Mike Young and the Celebrity staff were super receptive to suggestions. Food was great and the ship is absolutely beautiful. Have already booked for next year. Planning on this cruise as a yearly tradition.”
– Carmen Andrews

“The inaugural Health Optimization Cruise was amazing: The food, the speakers, and the ship. I have been vegan since 1987 and often feel vegan presentations are repetitive, but I learned something new from each presenter. They were all interesting and engaging. The food was terrific, and I lost 7 lbs that week without missing a meal. I was so motivated by all that I learned that I have maintained the weight loss and made even greater improvements to my overall health. I signed up for next year’s cruise before I left the ship.”
– Emily S.

Staterooms are ON SALE NOW!
EASY AS 1 - 2 - 3!!!

1

Please reach out to our wonderful travel agent, Liz Casanova, to get pricing and availability information. (contact details below)

2

Pay the required per person Event Fee via eventbrite by CLIKCING HERE 

3

Book your stateroom directly with Liz!

You must book your Ascent Stateroom ONLY through Liz  in order to participate in the HOC Programming consisting of exclusive HVF meals in our private dining room + exclusive private HOC educational + recreational presentations and activities.

Contact Liz Casanova Escape 2 Sea Travel NOW to book the best staterooms available for this Special Event!
 
 
BOOK TODAY & SAVE!!
Your request will be processed on a first come first serve basis.
By registering for the aplantbaseddiet.org Health Optimization Cruise, I acknowledge that aplantbaseddiet.org is the event organizer and not responsible for my safety during the cruise. I assume, without limit, full risk and responsibility for any and all manner of bodily injuries, conditions, illnesses, death, or property damage, whether foreseen or unforeseen, and whether caused by accident, negligence, weather conditions, Acts of God, war, terrorism, or otherwise and agree to pay all expenses related to treatment(s) and/or evacuation.
Health Optimization Cruise presentations are for educational purposes only. The opinions expressed in the conference presentations are solely those of the presenters and not necessarily those of aplantbaseddiet.org.
aplantbaseddiet.org does not endorse or approve, and assumes no responsibility for, the content, accuracy, completeness, or reliability of the information presented.

Traveling solo?

To enhance your travel experience, we maintain a list of potential roommates for solo travelers. If you’re interested in being added to this list, please reach out to Liz.

Additionally, a limited number of single-occupancy rooms are also available.

SPONSORS

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